overhaul sh atomics for new atomics framework, add j-core cas.l backend

sh needs runtime-selected atomic backends since there are a number of
supported models that use non-forwards-compatible (non-smp-compatible)
atomic mechanisms. previously, the code paths for this were highly
inefficient since they involved C function calls with multiple
branches in the callee and heavy spills in the caller. the new code
performs calls the runtime-selected asm fragment from inline asm with
extremely minimal clobbers, rather than using a function call.

for the sh4a case where the atomic mechanism is known and there is no
forward-compatibility issue, the movli.l and movco.l instructions are
provided as a_ll and a_sc, allowing the new shared atomic.h to
generate efficient inline versions of all the basic atomic operations
without needing a cas loop.