-h displays help
-n don't resolve IPs/portnumbers to host/portnames
-p <protocol> display NAT connections with protocol selection (see /etc/protocols)
-s <source host> display connections by source IP/hostname
-d <destination host> display connections by destination IP/hostname
-S display SNAT connections
-D display DNAT connections
-L display only connections to NAT box self (doesn't show SNAT & DNAT)
-R display only connections routed through the NAT box (doesn't show SNAT & DNAT)
-x extended view of hostnames
-r <src|dst|src-port|dst-port|state> sort connections
-o no output header
-N display NAT box connection information (only valid with SNAT & DNAT)
-v prints version
http://www.netfilter.org/
The manual page has been written by marceln@xs4all.nl